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Monthly Archives: March 2023

About Hypnotherapy

Hypnosis and hypnotherapy has been around for more than 5000 years; it is now being recognised as a safe and effective tool to assist with a great many issues – in fact, it is accepted by the British Medical Association as a valuable treatment methodology and has been since 1955. The subconscious is happy to…

How’s Your Mental Health?

Mental health appears to have become a buzz word for many people and is used as “throw-away” phrase to describe a little difficulty. However, for a large number of people, mental health is far more challenging than a simple feeling of being low.   It is true that life by its very nature is challenging.…

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