Crystal healing is a gentle yet powerful form of energy therapy that has been practised for centuries across many cultures. At its core is the belief that everything is energy—including our thoughts, emotions, and physical body. When this energy becomes blocked, unbalanced, or stagnant, it can lead to emotional or physical discomfort.
Crystals, formed over millions of years deep within the earth, each hold their own unique vibrational frequency. When placed on or around the body, these natural energies can help realign, balance, and harmonize our own energetic field, encouraging healing on all levels—physical, emotional, mental, and spiritual.
Each session begins with a brief, informal chat to understand how you’re feeling and what you’d like to achieve—whether it’s relief from stress, emotional healing, or a general energetic reset.
You’ll then be invited to lie comfortably, fully clothed, on a therapy bed. A short, calming guided meditation will help you settle into a peaceful state and open the body to healing.
Crystals are then intuitively selected and gently placed on or around the body’s energy centres, known as chakras. These placements help to clear blockages, remove negative or stagnant energy, and restore natural energetic flow. Depending on how your energy responds, I may change, swap, or add crystals during the session.
By the end of the session, most people feel deeply relaxed, lighter, and more balanced. The healing energy continues to work in the hours and days following your treatment.
Healing begins when mind, body, and spirit are brought back into harmony.
Each session supports not just symptoms, but the deeper you beneath them.
We treat the whole you—mind, body, and spirit.
We focus on your overall wellbeing—mental, physical, and emotional.
I work with a wide variety of semi-precious stones, each selected based on your individual needs. Some of the more commonly used crystals include:
Quartz – for clarity and amplification
Amethyst – for calm and spiritual connection
Moonstone – for emotional balance
Citrine – for positivity and abundance
Agate – for grounding and stability
Opal – for intuition and emotional healing
Lapis Lazuli – for communication and truth
Rose Quartz – for unconditional love of self and others
Black Obsidian – shielding against negative energies
Tiger’s Eye – Protection, clarity, and courage
This gentle therapy is suitable for anyone seeking a natural and holistic approach to wellbeing. Whether you’re looking to restore balance, release emotional blockages, or simply take time for yourself, crystal healing offers a space for rest, renewal, and reconnection.
If you’d like to know more, or are curious about how crystal healing could support you personally, feel free to get in touch.
Crystal healing sessions typically last around 45 minutes.
Allow time to rest and drink plenty of water after your session. Energy will continue to rebalance in the hours that follow—gentle self-care helps integrate the healing.
Incorporate small moments of stillness or crystal meditation into your routine. Even a few mindful breaths while holding your favourite crystal can help maintain balance
Every session includes intuitive crystal selection tailored to your emotional and physical needs—supporting your healing journey both during and beyond the treatment.
No special preparation is needed. Just wear comfortable clothing and come with an open mind. Avoid heavy meals or alcohol beforehand, and try to arrive a few minutes early to settle in.
Yes you will need to book an appointment in advance.
Many people experience a sense of warmth, tingling, or deep relaxation as the energy shifts. Some feel emotional release, while others simply feel peaceful. Each experience is unique and valid.
No. Crystal Healing works whether or not you believe in it. You don’t need to subscribe to any spiritual beliefs or practices. Many people simply notice a sense of calm, relief, or clarity after a session.
Yes. Crystal Healing works beautifully alongside other therapies such as massage, Reiki Healing, or counselling. It supports your overall wellbeing by promoting energetic balance
Most people leave feeling relaxed, lighter, and more centred. Occasionally, you might feel emotional or tired as energy continues to shift—this is perfectly normal and part of the healing process.
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