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Reiki Healing

Reiki is a gentle, non-invasive therapy that supports your body’s natural ability to restore balance and wellbeing. You don’t need to believe in Reiki or energy healing for it to work—many people simply experience it as a deeply relaxing and calming treatment.

The word Reiki comes from Japanese:

  • “Rei” meaning Universal or Higher Wisdom

  • “Ki” meaning Life Force Energy

Together, they describe a method of channelling energy to promote relaxation, ease stress, and support healing.

What to expect in your reiki healing session

Each session begins with a brief, informal chat to understand how you’re feeling and what you’d like to achieve—whether it’s relief from stress, emotional healing, or a general energetic reset.

You’ll then be invited to lie comfortably, fully clothed, on a therapy bed. A short, calming guided meditation will help you settle into a peaceful state and open the body to healing.

Afterwards, you may feel lighter, more centred, or simply well-rested. The effects of Reiki often continue to unfold in the hours or days that follow.

Reiki sessions typically last around 45 minutes.

Approach to Wellness

Healing begins when mind, body, and spirit are brought back into harmony.

Nurture & Healing

Each session supports not just symptoms, but the deeper you beneath them.

Balance & Harmony

We treat the whole you—mind, body, and spirit.

It's All About You

We focus on your overall wellbeing—mental, physical, and emotional.

What Reiki Can support

Reiki may help with a range of physical, emotional, and mental health concerns, including:

  • Anxiety & panic attacks

  • Low mood or depression

  • Emotional overwhelm or trauma

  • Sleep issues or insomnia

  • IBS, Crohn’s, and other digestive conditions

  • Infertility and hormonal imbalances

  • Side effects of chemotherapy or medical treatment

  • Chronic pain or fatigue

  • Low self-esteem or confidence

  • General stress and tension

  • Support for intuitive development and clarity

Is Reiki Healing right for you?

This gentle therapy is suitable for anyone seeking a natural and holistic approach to wellbeing. Whether you’re looking to restore balance, release emotional blockages, or simply take time for yourself, reiki healing offers a space for rest, renewal, and reconnection.

If you’d like to know more, or are curious about how reiki healing could support you personally, feel free to get in touch.

Aftercare Tips

Allow time to rest and drink plenty of water after your session. Energy will continue to rebalance in the hours that follow—gentle self-care helps integrate the healing.

Daily Routine

Incorporate small moments of stillness or meditation into your routine. Even a few mindful breaths can help maintain balance

Expert Guidance

Every session includes energy that is intuitive tailored to your emotional, physical, and spiritual needs—supporting your healing journey both during and beyond the treatment.

Frequently asked questions

No special preparation is needed. Just wear comfortable clothing and come with an open mind. Avoid heavy meals or alcohol beforehand, and try to arrive a few minutes early to settle in.

Yes you will need to book an appointment in advance.

No. Reiki works whether or not you believe in it. You don’t need to subscribe to any spiritual beliefs or practices. Many people simply notice a sense of calm, relief, or clarity after a session.

Yes. Reiki healing works beautifully alongside other therapies such as massage, crystal healing, or counselling. It supports your overall wellbeing by promoting energetic balance

Most people leave feeling relaxed, lighter, and more centred. Occasionally, you might feel emotional or tired as energy continues to shift—this is perfectly normal and part of the healing process.