Create Your Own Self-Care Bath Soak
Recognise the qualities that make you unique, and discover how to draw on them in everyday life.
About the Workshop
Give yourself permission to slow down and enjoy an uplifting hour of creativity and self-care. In this relaxed My Wellbeing Hour Make & Take session, we'll explore small, realistic ways to nurture ourselves and make a personalised bath soak to enjoy at home.
You'll choose from a selection of salts and dried botanicals to create a beautiful bath soak, blending colours and textures that appeal to you. We'll also spend a little time reflecting on what helps you feel rested and how to make space for simple moments of wellbeing.
What We'll Do
- Explore the idea of self-care without pressure or perfection.
- Enjoy a gentle wellbeing reflection and a few calming moments.
- Learn about the ingredients available and how to use them safely.
- Blend and package your own personalised bath soak to take home.
- Leave with a small, achievable self-care intention.
Who Is It For?
Anyone who enjoys gentle creative activities or would appreciate an hour to unwind. No crafting experience is needed, and everything is provided. You can participate at your own pace in a welcoming, supportive group.
A Note on Safe Use
Bath soaks are for external use only. Ingredients will be explained during the session, and participants should check for allergies or sensitivities before using their finished product. Please let us know about any relevant ingredient sensitivities before the workshop. If you cannot use bath products, please get in touch before booking to discuss suitability.
My Wellbeing Hour
Each My Wellbeing Hour workshop is a stand-alone experience, so you're welcome to choose the themes that appeal to you. There's no need to attend the whole programme.
