Meditation Groups

Relaxation Through Guided Meditation in Scunthorpe, Lincolnshire – Monthly Sessions Available

In today’s fast-paced world, it’s no surprise that many of us are feeling overwhelmed—whether it’s stress from global events, daily responsibilities, or simply trying to juggle everything life throws at us. If you’re based in Scunthorpe or the surrounding Lincolnshire area and looking for a way to unwind, guided meditation could be exactly what you need.

Meditation is a time-tested method for calming the mind, reducing anxiety, and improving emotional wellbeing. And among the many meditation techniques available, guided meditation has become one of the most effective and accessible options for beginners and seasoned practitioners alike.

During a guided meditation session, you simply sit back and relax as you’re gently led through a peaceful inner journey. There’s no pressure to “clear your mind” or visualize perfectly—just being present and open can bring powerful stress-relieving benefits.

After noticing a lack of local meditation groups in Scunthorpe and across North Lincolnshire, I’ve created a welcoming, small-group environment where like-minded individuals can come together to relax, recharge, and reconnect.

🧘 Monthly Meditation Sessions – Scunthorpe

• Location: Scunthorpe, Lincolnshire

• Session Cost: £5 per person

• Group Size: Maximum of 6 people per session for a more personal and calming experience

• Booking Required: Contact in advance to reserve your place

• Arrival Time: Please arrive at least 10 minutes before the session begins

Whether you’re completely new to meditation or have tried it before, you’re welcome to join. No experience or ability to visualise is required—just come as you are.

Ready to find your calm?
Contact now to book your guided meditation session in Scunthorpe. Spaces are limited, and sessions fill quickly!

The sessions are currently monthly on:

Mondays at 1pm

Thursdays at 2pm

If you are interested in an evening session please get in touch and I will see if its viable.