Indian Head Massage is a deeply relaxing treatment that focuses on the head, neck, shoulders, and upper back—areas where we commonly hold stress and tension. Based on an ancient practice rooted in Ayurvedic tradition, it has been used for centuries to promote relaxation, circulation, and mental clarity.
This seated, fully clothed massage uses a combination of gentle strokes, kneading, pressure points, and soothing techniques to release built-up tension, restore balance, and leave you feeling calm and clear-headed.
Each session begins with a brief, informal chat to understand how you’re feeling and what you’d like to achieve—whether it’s relief from stress, or physical symptoms.
The sessions are carried out fully clothed and seated.
The treatment can be done with or without oils (your choice).
I begin by working through the upper back and shoulders, gradually moving to the neck, scalp, and finally the face.
Most people feel a deep sense of release and relaxation, with lasting effects for hours or even days after the session.
Indian Head Massage sessions typically last around 30-40 minutes.
Healing begins when mind, body, and spirit are brought back into harmony.
Each session supports not just symptoms, but the deeper you beneath them.
We treat the whole you—mind, body, and spirit.
We focus on your overall wellbeing—mental, physical, and emotional.
Indian Head Massage can support a wide range of issues, including:
Tension headaches and migraines
Stiff neck and shoulder pain
Eye strain and jaw tension
Mental fatigue and overwhelm
Stress and anxiety
Insomnia or poor sleep
Low mood and irritability
Hair and scalp health (stimulates circulation)
Indian Head Massage is ideal for those who want an effective, natural way to relax and reset—especially if you carry stress in your upper body or work long hours at a desk.
If you’d like to know more, feel free to get in touch.
Drink plenty of water to help flush out any toxins released during the massage.
Avoid strenuous activity and allow yourself time to relax as your body continues to rebalance.
If oils were used, leave them on your scalp for a few hours if possible to nourish your hair and skin.
No special preparation is needed. Just wear comfortable clothing and come with an open mind. Remember to bring a hairbrush or comb as your hair will be mussed afterwards.
Yes you will need to book an appointment in advance.
Possibly, yes—especially if oils are used or if your scalp is massaged deeply. It’s best to schedule the treatment when you don’t need to style your hair immediately afterwards.
Yes. Indian Head Massage works beautifully alongside other therapies such as body massage, reiki healing or crystal healing. It supports your overall wellbeing by promoting energetic balance
Most people feel deeply relaxed, lighter, and more clear-headed after an Indian Head Massage. You may notice reduced tension in your neck and shoulders, improved mood, or a sense of calm and wellbeing. Some people feel slightly drowsy or emotional as tension releases—this is completely normal and usually short-lived. Be kind to yourself afterwards, drink water, and give your body time to process the benefits of the treatment.
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