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Improve Sleep

If you struggle to get to sleep, or wake up constantly during the night then hypnotherapy can really help.

Sleep, a natural state of rest and rejuvenation, contrasts with hypnosis, an induced trance that unlocks the untapped potentials of the subconscious.

Sleep is essential for physical and mental well-being, comprises distinct stages, each playing a crucial role in cognitive function and emotional balance.

The hypnotic state taps into the subconscious, revealing its secrets and potential. Through guided relaxation and focused attention, individuals traverse the thin veil between wakefulness and a receptive state, where suggestions can plant seeds of change ensuring your sleep pattern improves and is maintained.


Reduced Price Mondays Price  Only – £20 for up to 1 hour

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