In the hustle and bustle of our modern lives, stress is a common companion. Fortunately, there’s a fascinating avenue for relief: hypnotherapy. Hypnotherapy is a valuable tool for accessing the subconscious and alleviating stress. Imagine sitting back in a comfortable setting, eyes closed, as a skilled practitioner guides you to a state of deep relaxation.…
Anxiety, that unwelcome companion, tends to linger, making even the simplest tasks feel like uphill battles. Enter hypnotherapy, a lesser-known hero in the battle against anxious thoughts. Hypnotherapy offers a therapeutic technique that induces a state of deep relaxation, allowing access to the subconscious mind. Picture it as a gentle guide helping you navigate the…
The health & wellbeing sessions are aimed at specific issues and I may use a range of techniques depending on what the session requires. These can include hypnotherapy, EFT, inner child work, NLP, Re-wind technique, etc. Click on each link to find out more about the session. These sessions will only be held…
